
The Water Method.
Ancient Daoist practice, taught in London.
Rooted in Daoist tradition, the Water Method strengthens the body, steadies the mind, and cultivates lasting vitality.
THE METHOD
The path to health and self development rooted in Internal Martial Arts, Energy Cultivation and Meditation
neigong
taiji
qigong
Join weekly classes in London, train privately, or explore online courses.
Programmes
Heaven & Earth Qigong
A two-movement Qigong set that builds the foundation for advanced energy cultivation and Neigong practice.
Yang Taiji & Neigong
Learn Yang Style Taiji, powered by Daoist Neigong - the internal engine behind each movement.
Saturday Clinics
Small group workshops (max. 8 students) for in-depth training. Two hours of detailed practice.
Private training
One-to-one sessions in London or online, with personalised guidance and a tailored training plan.
Meet Javier
Javier has trained in Traditional Martial Arts and Combat Sports for over 30 years, and started teaching in 2010. His teaching blends deep tradition with clear, practical guidance - making ancient practices relevant for modern life. Whether through Neigong, Taiji, Qigong, or Meditation, Javier’s approach is calm, precise, and designed to help students build lasting health, clarity, and balance.
Beyond Daoism
Alongside his Daoist training, Javier has studied a wide range of disciplines in movement, therapy, and meditation.
Fighting Skills
Wing Chun
Self defence
Boxing
Filipino Eskrima
Karate
Mindfulness & Therapy
Zen Meditation
Yoga
Breathwork
Sports Massage
QHHT Hypnosis
Movement Skills
Functional Biomechanics
Strength & Conditioning
Calisthenics
Gymnastics
Mobility
What Students Say